Home Myrna Perez

Myrna Perez

Science Says You Should Call Your Mom

A couple months ago I started a gratitude journal where every single day I would write down 5 things that I was grateful for. Now fast-forward to a couple months later and I wanted to see what it was that I was most grateful for. Turns out that 90% of the things that I wrote […]

Dealing With Our Own Worst Enemy– Ourselves

This past week Jews around the world celebrated their emancipation from being slaves in Egypt for over 200 years. This got me thinking a lot about slavery- but not the physical kind. Rather the mental kind. The things that control us and taunt us; the enemy within which grabs us by the balls and enslaves us. […]